THE PICTURE OF HEALTH

THE PICTURE OF HEALTH

This new updated CD is a whole workshop and replaces the old Well-Being Journal Meditations audio cassette tape that is referred to in the books:

1. Lighten Up Your Body – Lighten Up Your Life
2. The Picture of Health – The Art of Healing Your Life with Art
3. The Well Being Journal – Drawing on Your Inner Power to Heal Yourself

“The Picture of Health will help you get in touch with your true self.”

—Bernie Siegel, M.D.

Tracks include:
Breathing & Inner Journey
Body Mapping
Body Chat
The Picture of Health
Meditation & Visualization
$18.95CD

author:Lucia Capacchione, Ph.D.
producer:Lucia Capacchione, Ph.D.
format:audio CD
language(s):English